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Tritons
of the Week
SCHEDULE
RESULTS
PRACTICE
TIMES
MEET
LOCATIONS
TEAM RULES
COURSE
MAP
TEAM
PICTURES
SCHOOL
RECORDS
SUMMERSCHEDULE
TRANSPORTATION
FORMS
PHYSICAL
FORMS
Code
of Conduct
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IMPORTANT 2013
CROSS COUNTRY INFORMATION |
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Monday, June 24, 2013
Get Ready for Next Season!
2012 League Champions
5th Place in State!
PHYSICAL
FORMS
IMPORTANT DATES
- June 24th - 28th Monday - Friday 8:30am
Beach Trail
- July 15th - 19th Monday - Friday 8:30am
Beach Trail
- Jul 29 - Aug 2nd Monday -Friday
8:30am Beach Trail
- Aug 5th First
Tryout 8am SCHS Track
- Aug 19th
Last Tryout 8am SCHS Track
- Sep 9th First Day
of School
- Sep 10th
Shoe Night at Roadrunner (Laguna Hills)
- Sep 12th Parent Meeting Little Theater
6-7pm
- Sep 14th
Laguna Hills Invitational
- Sep 21st
Woodbridge Invitational
- Sep 28th
Dana Hill Invitational
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RUNNING TIPS
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- Stay mentally strong through the race. Keep
in mind what you need to do to succeed.
- Make sure you're drinking plenty of water before,
during and after your practices.
- Keep your running form relaxed.
- Be the friend who pushes others to excel. |
"Number
one is just to gain a passion for running. To love the morning, to
love the trail, to love the pace on the track. And if you get really
good at it, that's just a bonus."
2012 Team
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RUNNING
NEWS
Breast
Cancer
Race
for the Cure
Run/Walk
Info
Here
Camp
Pendleton
Mudrun
Info
Here
Dana Point Turkey
Trot
5K
& 10K
Info
Here
OC
Half
5K
& 10K
Info
Here
SOUTH COAST LEAGUE
Aliso
Niguel
Dana
Hills
Capo
Valley
Tesoro
Trabuco
Hills
SHOE BUYING TIPS
STAYING HYDRATED
ONLINE TRAINING LOG
CIF RANKINGS PAGE
RUNNING INJURY PAGE
WEEKLY TRAINING TIP
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